Welcome to the Outperform blog page - your ultimate destination for discovering the secrets to unlocking your full potential in the realm of tactical professions. Whether you're striving to achieve your dream career or looking to elevate your fitness for better job performance, we've got you covered.
Article Topics:
Joining Infantry as a Female in the ADF: Fenella’s Kapooka Story
Thinking about joining the ADF? Fenella shares her Army Reserve infantry journey — from application to Kapooka — with honest insights, timelines, fitness prep, and tips to pass first go. ...more
Career
September 12, 2025•4 min read
Tactical Breathing: How to Reset Stress and Boost Performance in Training and Service
Learn tactical (box) breathing — a simple method to lower stress, sharpen focus, and speed recovery. ADF applicants, serving members, and veterans can all use this tool to perform at their best. ...more
Training ,Mindset and Motivation
September 05, 2025•4 min read
What It’s Really Like Joining the Air Force Gap Year Program: Tara’s Story
At 18, Tara joined the Air Force Gap Year Program. Here’s her story of delays, basic training, fitness challenges, and lessons for future ADF applicants. ...more
Career
August 29, 2025•4 min read
WANT TO GET
BATTLE READY?
Specialised online fit-prep program for ADF & First Responder applicants
Copyright Outperform Fitness © 2023.