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Follow one Army Reserve recruit’s journey through a two-year ADF application, fitness preparation and the reality of the first days of training at Kapooka. ...more
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Passing the ADF PFA is only the beginning. Learn why long-term training, progression, and consistency matter for real service readiness. ...more
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Learn how to build real confidence before your ADF fitness test through structured training, regular testing, and practical preparation. ...more
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