Article Topics:

Simone’s journey to Kapooka shows how the ADF beep test can delay enlistment. Learn the key lessons for applicants preparing for Army fitness tests. ...more
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Learn how to train pull-ups properly based on your current level, whether you are building to 10 reps or pushing past 20 and 30 with real structure. ...more
Training
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Air Force basic training at 1RTU Wagga is a shock for most applicants. Here is what to expect in the field, during inspections and while living with 50 recruits, and how to prepare properly. ...more
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November 13, 2025•6 min read
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