Welcome to the Outperform blog page - your ultimate destination for discovering the secrets to unlocking your full potential in the realm of tactical professions. Whether you're striving to achieve your dream career or looking to elevate your fitness for better job performance, we've got you covered.
Article Topics:
Kapooka Training Insights: Jake’s Journey to Becoming an ADF Electronic Warfare Operator
What’s Kapooka really like? Jake shares his journey from civilian life to Army recruit, tackling enlistment, fitness prep, Bayonet Day, and life as an ADF Electronic Warfare Operator. ...more
Mindset and Motivation ,Career
September 26, 2025•3 min read
Tactical Breathing: How to Reset Stress and Boost Performance in Training and Service
Learn tactical (box) breathing — a simple method to lower stress, sharpen focus, and speed recovery. ADF applicants, serving members, and veterans can all use this tool to perform at their best. ...more
Training ,Mindset and Motivation
September 05, 2025•4 min read
ADF PFA Standards: Why the Minimum Isn’t Enough
Learn what the ADF Pre-entry Fitness Assessment (PFA) really tests — and why passing it isn’t enough to succeed in training. Know the standards, avoid injuries, and train beyond the bare minimum. ...more
Training ,Mindset and Motivation &Career
July 18, 2025•3 min read
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