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New Blog Post Learn what the Army Basic Fitness Assessment (BFA) involves, how it differs from the PFA, and why meeting the minimum standard isn’t enough. A must-read for anyone preparing for service ... ...more
Training ,Career
May 15, 2025•3 min read
Learn how to train, eat, and recover in the final 2 weeks before Kapooka so you show up fit, fresh, and ready. A practical guide for ADF applicants preparing for basic training. ...more
Training ,Career
May 02, 2025•3 min read
Failed Army basic training? Learn how Kate turned her setback at Kapooka into success. Discover her journey, the training & mindset shifts that helped her pass, and key lessons for anyone preparing fo... ...more
Career
March 11, 2025•5 min read
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