Welcome to the Outperform blog page - your ultimate destination for discovering the secrets to unlocking your full potential in the realm of tactical professions. Whether you're striving to achieve your dream career or looking to elevate your fitness for better job performance, we've got you covered.
Article Topics:
Push-Up Progress Isn’t About Reps — It’s About Strength
Struggling to improve your push-up numbers? It’s not just about doing more reps — it’s about building strength relative to your bodyweight. Learn how to train smarter and boost performance where it co... ...more
Training
May 21, 2025•5 min read
Understanding the Army BFA: Minimum Standards and Why You Should Aim Higher
New Blog Post Learn what the Army Basic Fitness Assessment (BFA) involves, how it differs from the PFA, and why meeting the minimum standard isn’t enough. A must-read for anyone preparing for service ... ...more
Training ,Career
May 15, 2025•3 min read
How to Train in the Final 2 Weeks Before Kapooka: A Practical Guide for ADF Applicants
Learn how to train, eat, and recover in the final 2 weeks before Kapooka so you show up fit, fresh, and ready. A practical guide for ADF applicants preparing for basic training. ...more
Training ,Career
May 02, 2025•3 min read
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