Welcome to the Outperform blog page - your ultimate destination for discovering the secrets to unlocking your full potential in the realm of tactical professions. Whether you're striving to achieve your dream career or looking to elevate your fitness for better job performance, we've got you covered.
Article Topics:
The #1 Running Hack for ADF Applicants (It’s Not What You Think)
The best way to improve your running for ADF fitness tests isn’t cadence or shoes — it’s consistent, smart training. Learn how to build running volume safely and boost your Beep Test score. ...more
Training
October 24, 2025•2 min read
Running in the Heat: Heart Rate Training Tips for Runners and ADF Prep
Learn why your heart rate spikes on hot days and how to adjust your training. Stay consistent, improve running economy, and prepare smarter for the ADF. ...more
Training
September 19, 2025•3 min read
Tactical Breathing: How to Reset Stress and Boost Performance in Training and Service
Learn tactical (box) breathing — a simple method to lower stress, sharpen focus, and speed recovery. ADF applicants, serving members, and veterans can all use this tool to perform at their best. ...more
Training ,Mindset and Motivation
September 05, 2025•4 min read
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